Recommended Reading:

  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

    By Nedra Glover Tawwab

  • It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

    By Megan Devine

  • Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving Their Religion

    By Marlene Winell

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    By Lindsay Gibson

  • Untamed

    By Glennon Doyle

  • The Gifts of Imperfection: 10th Anniversary Edition

    By Brene Brown

  • This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    By Annie Grace

Other Helpful Links:

  • Grief Beyond Belief, a Faith-free support network

  • Recovering from Religion

  • Freedom From Religion Foundation

  • The San Diego LGBT Community Center (AKA The Center)

  • National Center for Transgender Equality

  • Faithless Feminist blog

Media (Videos, Infographics and more):

  • Vulnerability TED Talk

  • Self-Compassion TED Talk

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    Five Simple Ways To Recharge

    Feeling like your battery is at about 10%? Too often we find ourselves low on energy and time. Here are five simple ways to recharge, and most of them only take a few minutes. Challenge yourself to do all five at least once this week! Click to download.