My Services

Cost per 55-minute session is $210. This cost includes any additional preparation and documentation needed for your care.

Longer sessions may be a helpful option (85 min, 115 min, or half-day intensives). My clients find these intensive sessions valuable for more of a deep dive or to spend time in EMDR work without interruption. Inquire to discuss costs. 

Although I do not bill insurance directly, you may still have “out of network” benefits, through which you may be able to seek reimbursement. 

Some of my clients actually prefer to pay out of pocket for therapy. This keeps things incredibly simple and private. You also may be able to use HSA/FSA funds to pay for therapy. 

I do have a limited number of spots for reduced-fee clients for those who cannot afford the fee. Please contact me for more information.

You are entitled to a good faith estimate of the cost of your therapy.

Good news! We’ve partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

Mentaya is perfect if you:
• Have out-of-network benefits
• Feel overwhelmed by superbills and insurance
• Have submitted superbills but failed to get any reimbursement
• Simply want to skip the hassle of paperwork!

Here’s how it works:
1. Sign up for Mentaya: https://mentaya.co/inviteclient/Gdk4r2LTnwKlXJf1TOAV
2. Our practice will enter your sessions into the platform.
3. Mentaya submits the claim and handles any insurance follow-up.
4. You get reimbursed by insurance!

Mentaya charges a 5% fee per claim, which includes handling any paperwork required,
dealing with denials, and calling insurance companies.

It’s risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

Currently I am able to meet with clients (online) in California and Florida. At this time I am only in-network for insurance in California. I see clients in person in San Diego, CA.

Actually, no! I’m excited to now be able to offer in-person services in San Diego on Wednesdays, Thursdays and Fridays. My office is centrally located, in the University Heights neighborhood (next to North Park, Hillcrest, Normal Heights, and Mission Valley). 

You will need to have a device with a camera and microphone (smart phone, laptop, tablet, etc.), a reliable internet connection, and a safe, private space (cars are fine as long as you’re parked). Your privacy is important to me, so I ask that you do not attend our sessions in public spaces, or in areas at home where family members can see or hear you. Sessions are conducted with video and audio. (Phone sessions may be occasionally appropriate if we discuss and agree ahead of time.)

Some clients like to allow for some time to themselves after session before jumping back into their day, as therapy can be hard work. Talk therapy is more akin to physical therapy than receiving a massage; you will see gains over time and build strength, and you may sometimes come out of session feeling great, but individual sessions can be tiring and at times, feel challenging.

You must always be physically in the state of California or Florida at the time of our session. 

No, I only work with adults 18+ on an individual basis at this time. 

We will likely meet once a week, but this can vary, up to twice weekly or down to once every two weeks.  Over time, we may decide to meet less frequently, depending on your needs. Sessions are up to 55 minutes long, unless we have previously discussed an alternative timeframe. If you are interested in meeting for longer, intensive sessions, we can discuss whether that fits for our work together. Additional charges will apply for longer sessions. 

Send me your question in the contact form. Or, let’s schedule a no-obligation phone consult. Hit the button below!