I help queer folks reduce anxiety, improve self-worth, communicate better, and improve boundaries.


YES! I am currently accepting new clients. Schedule a consult call today.

 

My clients are queer and trans folks who have come a long way, but feel like there’s more to work on. They’ve usually been to therapy before, but it only scratched the surface and they want to go deeper. They’ve usually been successful in many ways in their lives, but can’t shake the feeling that something is wrong. Many of my clients still feel the residue of a religious upbringing. Many came out later in life, or are in the process of coming out.

If you want a therapist who:

    • Has over two decades of experience as a mental health clinician, but never stops learning
    • Is queer-identified and understands LGBTQIA+ culture
    • Understands the nuances of coming out later in life
    • Can see you in-person OR online
    • Can help you get to the deeper levels of what is going on inside you
    • Understands the negative impact of religion LGBTQ+ folks sometimes experience
    • Is EMDR-trained

…then hit that button below, and schedule a consult call today.

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I’m here to help you.

Over 20+ years, I’ve helped countless clients feel better, improve their relationships, and heal the impact of trauma. I am experienced, knowledgable, and passionate about what I do. I’m not for everyone, but if you feel like I may be the therapist for you, let’s talk. Click the button to schedule a consult call today.
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LGBTQ+ & Non-Traditional Relationships

I understand non-traditional relationships and gender diversity. Let’s figure out what works for you.

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Recovery From Religion

Let’s work past the guilt and fear, and sort out who you are now and what is truly important to you in this life.

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Stress and Anxiety

Stressed? Overwhelmed? Quarter-life crisis? Let’s figure it out together.

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Coming Out Later In Life

Not everyone figures out their sexuality and/or gender in their youth. Especially for folks with a religious upbringing, you’re not alone if you’re finding your queerness in midlife.

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Gender-Affirming Therapy

Whether you’re starting your gender journey, or you’re just seeking a therapist who isn’t stuck in an outdated binary mindset, I’m here.

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Interpersonal Issues

Relationships (of all kinds) help to give our lives meaning… and they make our lives complicated. Let’s sort things out.

What does it mean to be a secular therapist?


And why should you care?

A secular therapist is one who clearly identifies they do not include spiritual or religious practices in their work. Read more.

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What is EMDR?

EMDR is a framework mainly used to treat trauma, but can also be used in other ways. EMDR can be a useful approach for complex trauma, relational trauma, and religious trauma. I offer EMDR as one option for therapy. Read more about EMDR here.
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Are you a former client looking to restart therapy with Tara?

CLICK HERE

Resources & More

Life can be overwhelming, even scary sometimes. I’m here to help.

If you’re hurting, curious, or stuck—you don’t have to walk alone. These picks might help.

  • Calm Place — A 5-minute guided retreat you can carry with you

  • Books Worth Your Time — What’s helped me, what might help you

  • Supportive Communities & Links — Folks who’ve done this work, spaces that hold you

  • Videos & Visuals — Talks and infographics that teach, heal, and shift perspectives

  • Quick Fuel for Tough Days — Downloadables, tips & practices when nothing else feels right

LGBTQ+ and non-traditional relationships

Society and religion can really con us into torturing ourselves, just for being who we are.

Even when we consciously have accepted our sexuality or gender, cultural programming can linger and wreak havoc inside. 

 

You might also be practicing non-monogamy in one or more of its various forms. It is important to find a therapist who affirms your relationship structure and can help you understand yourself within your relationship(s).

 

Wanna talk? Have questions? Let’s chat.
Read more about self-compassion for LGBTQ+ exvangelical folks here.

Read pertinent resources, news, info & more on My Blog

Let’s connect.

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