YES! I am currently accepting new clients. Schedule a consult call today.
My clients are queer and trans folks who have come a long way, but feel like there’s more to work on. They’ve usually been to therapy before, but it only scratched the surface and they want to go deeper. They’ve usually been successful in many ways in their lives, but can’t shake the feeling that something is wrong. Many of my clients still feel the residue of a religious upbringing. Many came out later in life, or are in the process of coming out.
If you want a therapist who:
…then hit that button below, and schedule a consult call today.
A secular therapist is one who clearly identifies they do not include spiritual or religious practices in their work. Read more.
Life can be overwhelming, even scary sometimes. I’m here to help.
If you’re hurting, curious, or stuck—you don’t have to walk alone. These picks might help.
Calm Place — A 5-minute guided retreat you can carry with you
Books Worth Your Time — What’s helped me, what might help you
Supportive Communities & Links — Folks who’ve done this work, spaces that hold you
Videos & Visuals — Talks and infographics that teach, heal, and shift perspectives
Quick Fuel for Tough Days — Downloadables, tips & practices when nothing else feels right
Society and religion can really con us into torturing ourselves, just for being who we are.
Even when we consciously have accepted our sexuality or gender, cultural programming can linger and wreak havoc inside.
You might also be practicing non-monogamy in one or more of its various forms. It is important to find a therapist who affirms your relationship structure and can help you understand yourself within your relationship(s).
Wanna talk? Have questions? Let’s chat.
Read more about self-compassion for LGBTQ+ exvangelical folks here.
Why Didn’t I Come Out As Trans Sooner? This is clearly a personal question that only you can answer for yourself. It’s often posed as a rhetorical question. In reality, it’s usually more of a self-directed criticism (translation: “I should have come out sooner and I’m ashamed I didn’t”) or…
Bisexual people are everywhere. But it may not seem that way. Despite the ubiquity of bisexuality, we collectively tend to overlook its existence. And it’s easy to do that, because bisexuality often gets superficially erased. The pressure of compulsory heterosexuality (or comphet) is present for most of us beginning in…
If you’re reading this, you likely already know that purity culture has had an insidious impact on multiple generations of folks raised on high-control religion. If you’re one of these people, and you’re starting to recognize the profound effect it has had on you and your sexuality, you’re not alone.…
Many folks experiencing religious trauma also have problems with high levels of anxiety. But not all anxiety is caused by religious trauma, and not all anxiety is bad. Let’s start by taking a look at the definition and function of anxiety. What is Anxiety? Anxiety, in the most general sense,…
What is Compulsory Heterosexuality? Compulsory heterosexuality is the societal expectation and assumption that you are (and will be) cisgender and heterosexual. We experience pressure to be cisgender and heterosexual (cishet) before we even know what that means. We learn, before we can even put it into words, that cishet is…
Some of us figure out who we are when we are well into adulthood. Others of us knew all along we were different, but didn’t feel we could come out sooner. Regardless of the reasons, let’s talk about why coming out in your 30s and 40s (or later) is so…
