You can’t shake the feeling that something is wrong. You’ve left your religious background, but there’s a residue remaining, and it’s getting in the way.
You might be coming out for the first time, or only recently came out.
Maybe you’re wrestling with guilt or anxiety, and you don’t always know why. You sometimes don’t understand what you’re feeling.
Perhaps you’ve been in therapy before, but it only scratched the surface and you want to go deeper. You’ve taken first steps, but still feel stuck.
If you want a therapist who:
As well as a therapist who:
…then schedule a consult call today. Click the button below to schedule.
Over 20+ years, I’ve helped countless clients feel better, improve their relationships, and heal the impact of religious trauma.
I love what I do. I am experienced and knowledgable, but always learning.
I’m not for everyone, but if you feel like I may be the therapist for you, let’s talk. Click the button below to schedule.
Society and religion can really con us into torturing ourselves, just for being who we are.
Even when we consciously have accepted our sexuality or gender, cultural programming can linger and wreak havoc inside.
You might also be practicing non-monogamy in one or more of its various forms. It is important to find a therapist who affirms your relationship structure and can help you understand yourself within your relationship(s).
Wanna talk? Have questions? Let’s chat.
Read more about self-compassion for LGBTQ+ exvangelical folks here.
In recovering from religious trauma as an LGBTQIA+ person, people often say they are “feeling behind” in life. Main points we will cover in this article: “Behind” is not a feeling, it’s a self-judgment The emotions associated with “feeling behind” in life are often embarrassment, guilt, and shame Consciously or…
Review of For God’s Sake: Recovering From Religious Trauma Key Points: For God’s Sake is highly recommended for anyone recovering from religious trauma caused by high-control or fundamentalist religion Though under 200 pages, it is packed with information, self-assessments, and journaling exercises related to religious trauma For God’s Sake addresses…
It’s not uncommon for my clients (and people in my real life too) who have trauma to initially reject the label “trauma” for themselves. This personal distancing has probably been reinforced by the current ubiquity of the word. This has been fueled by a mix of social media misinformation and…
It’s the most wonderful queer time of the year – PRIDE month! For the LGBTQIA+ community, June kicks off the summer with a joyous, celebratory month of parties, parades, and more. Pride month is so many things. It began as a protest march in the early 1970s to mark the…
Why Didn’t I Come Out As Trans Sooner? Coming out as trans can be a challenging process. This question of timing is clearly a personal question that only you can answer for yourself, but it’s one I encourage you to ask with compassion. It’s often posed as a rhetorical question.…
Bisexual people are everywhere. But it may not seem that way. Despite the ubiquity of bisexuality, we collectively tend to overlook its existence. And it’s easy to do that, because bisexuality often gets superficially erased. The pressure of compulsory heterosexuality (or comphet) is present for most of us beginning in…
