We can figure this out. Together.


YES! I am currently scheduling consult calls for new clients.

 

Life can be overwhelming. You need a great therapist who understands and cares.

 

Maybe it’s your inner critic who won’t stop the negativity. You’re stressed, feeling disconnected, maybe even a little lonely. You know who you are, as a queer or trans person, and you’ve left religion behind, but you carry its scars. You’re successful in some ways, but you can’t shake the feeling that something is wrong. You’ve come a long way, but you feel like there’s more in store for you.

 

I’m here to help. Let’s find out what works for you, what you need, and how to move forward.

null

LGBTQ+ & Non-Traditional Relationships

I understand non-traditional relationships and gender diversity. Let’s figure out what works for you.

null

Recovery From Religion

Let’s work past the guilt and fear, and sort out who you are now and what is truly important to you in this life.

null

Stress and Anxiety

Stressed? Overwhelmed? Quarter-life crisis? Let’s figure it out together.

null

Coming Out Later In Life

Not everyone figures out their sexuality and/or gender in their youth. Especially for folks with a religious upbringing, you’re not alone if you’re finding your queerness in midlife.

null

Gender-Affirming Therapy

Whether you’re starting your gender journey, or you’re just seeking a therapist who isn’t stuck in an outdated binary mindset, I’m here.

null

Interpersonal Issues

Relationships (of all kinds) help to give our lives meaning… and they make our lives complicated. Let’s sort things out.

What does it mean to be a secular therapist?


And why should you care?

A secular therapist is one who clearly identifies they do not include spiritual or religious practices in their work. Read more.

Are you a former client looking to restart therapy with Tara?

Resources & More

Life can be overwhelming, even scary sometimes. I’m here to help.

If you’re hurting, curious, or stuck—you don’t have to walk alone. These picks might help.

  • Calm Place — A 5-minute guided retreat you can carry with you

  • Books Worth Your Time — What’s helped me, what might help you

  • Supportive Communities & Links — Folks who’ve done this work, spaces that hold you

  • Videos & Visuals — Talks and infographics that teach, heal, and shift perspectives

  • Quick Fuel for Tough Days — Downloadables, tips & practices when nothing else feels right

LGBTQ+ and non-traditional relationships

Society and religion can really con us into torturing ourselves, just for being who we are.

Even when we consciously have accepted our sexuality or gender, cultural programming can linger and wreak havoc inside. 

 

You might also be practicing non-monogamy in one or more of its various forms. It is important to find a therapist who affirms your relationship structure and can help you understand yourself within your relationship(s).

 

Wanna talk? Have questions? Let’s chat.
Read more about self-compassion for LGBTQ+ exvangelical folks here.

Read pertinent resources, news, info & more on My Blog

Let’s connect.

Tap if you would like to be placed on my waitlist.