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Tara McGrath, M.F.T.
Licensed Therapist in California and Florida
Tara McGrath, M.F.T.
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Tara McGrath, M.F.T.
619-552-2290tara@taramcgrath.com
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Daily Archives: 15 Dec 2025

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New Year, Same Queer: Review, Renew, and Stay You

LGBTQ+, Perfectionism, Religion, Self-CompassionBy Tara M15 Dec 2025

I am all for using the new year as a fresh start. Since many of us have a little down time leading up to New Year’s Day, it’s a welcome chance to rest, reflect, and consider what we might like to accomplish in 2026. What I don’t love is burdening ourselves with the expectation of…

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