Hello there! Here’s what’s going on in my practice (UPDATED 9/16/25):
- IN-PERSON SESSIONS
- I am seeing clients in the office on Wednesdays and Fridays. I may add more in-person days in the future. My office is located in the University Heights area of San Diego.
- EMDR
- I am offering EMDR therapy as an option for helping you heal from trauma (especially religious trauma). Get in touch to learn more, or schedule a consultation today.
- MY HOURS
- I see clients Tuesday through Friday, 9am to 5pm (latest appointment is 4pm).
- INSURANCE
- If you have a PPO plan or out of network benefits, I am happy to provide you with a monthly super bill so that you can seek reimbursement from your insurance company. Check your benefits for out-of-network here.
- You can use Mentaya to make filing your insurance claims easy.
- You can also simply pay out of pocket for therapy, as many of my clients do. My current rate for a 55 min session is $250.
- TELEHEALTH SESSIONS
- I see clients online as well, which offers us more flexibility in scheduling. Some clients like having the option of both office visits and virtual sessions.
- ACCEPTING NEW CLIENTS
- As of now, I am accepting new clients. If you are interested in starting therapy, let’s talk! Click here to get in touch. You can schedule a consult call directly online, or if you don’t see a time that works for you, email me (tara@taramcgrath.com), or text/call 619-552-2290 and we will find a time to meet.
It is truly an honor to do what I do, to be invited into people’s lives and to be trusted with their pain, joy, and hope. I’m so lucky to be able to serve the queer community here in San Diego and all over California, as well as folks of all genders and orientations who are recovering from religion or religious harm. Thanks for reading!